Monday, April 25, 2011

Italian Chicken

This is my go-to recipe that I have been making for years (with many variations).  When you're totally out of ideas, this is where to look!  
What You'll Need:
Frozen Chicken Breasts (1/2 - 1 per person - depending on age and appetite of person)
Fat Free Italian Dressing (the kind in the bottle - not the powder)
Italian Bread Crumbs 
Cooking Spray

What to Do:
1.  Preheat oven to 350*.  Spray the bottom of a baking dish (size will depend on how many breasts you are cooking) with cooking spray.
2.  Place chicken breasts (still frozen) in baking dish.  Cover in Italian dressing (you might just use the entire bottle!).  Sprinkle with bread crumbs (this is totally to your taste and preference here) until each breast is coated.
3.  Bake in 350* oven for 1 hour.  Check to make sure the chicken is cooked through by cutting through thickest part of largest breast - if it's not pink, you're good to go!


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